Resources & Links

The list below is not exhaustive and the inclusion of a resource does not necessarily mean I have directly experienced or endorse their services. Charities and public sector organisations have to operate to strict safeguarding policies. But always visit the websites and check them out yourself before entering into treatment with an organisation or person you don’t know.

Services in and around Aberystwyth:

West Wales Action for Mental Health have a useful and regularly updated directory of mental health services and activities available in Ceredigion.

Dewis Cymru, offers a searchable database of wellbeing activities across Wales.

Or you could use the Infoengine search widget below to find local services by keyword – especially useful if you have specific interests or needs.

National Wellbeing & Mental Health organisations and helplines


Useful Self-Development Websites & Apps


Books & Articles on Self-Development